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WOW 98, OCR - Trail running endurance workout



#activ8lifestyle #activ8lommel #endurancewod

#trailrunning #activ8performance #activ8ocr



activ8 lommel endurance wod

AMRAP in 45 minutes

50 Goblet Squats

40 Box Jumps

30 V-Ups

20 Deadlifts

1K Run


Use Kettelbells or dumbbells


Sportieve groeten, Joel Leysen www.activ8performance.be Einde 193, 3920 Lommel



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