WOW 98, OCR - Trail running endurance workout
#activ8lifestyle #activ8lommel #endurancewod
#trailrunning #activ8performance #activ8ocr

AMRAP in 45 minutes
50 Goblet Squats
40 Box Jumps
30 V-Ups
20 Deadlifts
1K Run
Use Kettelbells or dumbbells
Sportieve groeten, Joel Leysen www.activ8performance.be Einde 193, 3920 Lommel