AMRAP in 45 minutes
50 Goblet Squats
40 Box Jumps
30 V-Ups
20 Deadlifts
1K Run
Use Kettelbells or dumbbells
Sportieve groeten, Joel Leysen www.activ8performance.be Einde 193, 3920 Lommel
WOW 98, OCR - Trail running endurance workout
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