WOW 96 OCR, Trail running workout

#activ8lifestyle #activ8lommel #endurancewod

#trailrunning #activ8performance #activ8ocr

AMRAP 40

20-19-18.. to 1

Push-Ups

DUAL KB Deadlifts

KB Gorilla Cleans

*Run 400m on the even rounds

Sportieve groeten, Joel Leysen www.activ8performance.be Einde 193, 3920 Lommel