WOW 96 OCR, Trail running workout
#activ8lifestyle #activ8lommel #endurancewod
#trailrunning #activ8performance #activ8ocr

AMRAP 40
20-19-18.. to 1
Push-Ups
DUAL KB Deadlifts
KB Gorilla Cleans
*Run 400m on the even rounds
Sportieve groeten, Joel Leysen www.activ8performance.be Einde 193, 3920 Lommel