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WOW 125 OCR, Trail running workout



#activ8lifestyle #activ8lommel

#trailrunning #activ8performance #activ8ocr




AMRAP 50


20 DB front rack lunges

20 hollow rocks

20 DB deadlifts

20 V-ups

20 Devils press

20 sit-ups

Run 800m




Sportieve groeten, Joel Leysen www.activ8lommel.com Einde 193, 3920 Lommel



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