WOW 94 OCR, Trail running workout
- Joel Leysen
- 17 nov 2021
- 1 minuten om te lezen
TIMECAP 45
5 rounds of “DT”
Run 1.6Km
5 rounds of “DT”
Run 1.6Km
5 rounds of “DT”
Run 4 the remaining time.
1 round of "DT"
12 DUAL Kb Deadlifts
9 DUAL Kb Hang Cleans
6 DUAL Kb Push-Press
Sportieve groeten, Joel Leysen www.activ8performance.be Einde 193, 3920 Lommel
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