top of page

WOW 93 OCR, Trail running workout



#activ8lifestyle #activ8lommel #endurancewod

#trailrunning #activ8performance #activ8ocr




Timecap 40

100 Kettlebell Swings

200 Goblet Squats


*800m Run every time you put the kettlebell down

*Repetitions can be split anyway you choose





Sportieve groeten, Joel Leysen www.activ8performance.be Einde 193, 3920 Lommel



7 weergaven0 opmerkingen

Recente blogposts

Alles weergeven
bottom of page