WOW 93 OCR, Trail running workout
#activ8lifestyle #activ8lommel #endurancewod
#trailrunning #activ8performance #activ8ocr

Timecap 40
100 Kettlebell Swings
200 Goblet Squats
*800m Run every time you put the kettlebell down
*Repetitions can be split anyway you choose
Sportieve groeten, Joel Leysen www.activ8performance.be Einde 193, 3920 Lommel