AMRAP 40
30 Kettlebell Swings
15 Push-Ups
30 Kettlebell Snatches
15 Sumo Goblet Squats
1.2km Run
Sportieve groeten, Joel Leysen www.activ8performance.be Einde 193, 3920 Lommel
WOW 92 OCR, Trail running workout
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AMRAP 40
30 Kettlebell Swings
15 Push-Ups
30 Kettlebell Snatches
15 Sumo Goblet Squats
1.2km Run
Sportieve groeten, Joel Leysen www.activ8performance.be Einde 193, 3920 Lommel
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