WOW 86 OCR, Trail running workout
- Joel Leysen
- 5 okt 2021
- 1 minuten om te lezen
For time
Run 800m
Then
5x
10 Goblet Squats
10 Burpees
Run 800m
Then
5x
20 Alternating Goblet Lunges
10 KB Swings
Run 800m
Then
5x
10 Goblet Step-Ups
10 V-Ups
Run 800m
Sportieve groeten, Joel Leysen www.activ8performance.be Einde 193, 3920 Lommel
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