WOW 85 OCR, Trail running workout

#activ8lifestyle #activ8lommel

#trailrunning #activ8performance #activ8ocr

Trail running workout 85 activ8 lommel

AMRAP 40 minutes

400 meter Run

40 Air Squats

30 AbMat Sit-Ups

20 Renegade Rows

10 Devils Press

Sportieve groeten, Joel Leysen www.activ8performance.be Einde 193, 3920 Lommel