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WOW 85 OCR, Trail running workout



#activ8lifestyle #activ8lommel

#trailrunning #activ8performance #activ8ocr





AMRAP 40 minutes

400 meter Run

40 Air Squats

30 AbMat Sit-Ups

20 Renegade Rows

10 Devils Press


Sportieve groeten, Joel Leysen www.activ8performance.be Einde 193, 3920 Lommel



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