top of page

WOW 79 OCR, Trail running workout

Complete the following amount of reps in 2 minute AMRAP intervals

100 Devil’s Press

100 Pull-Ups

*400m Run after each 2 minute AMRAP



2minute AMRAP

Run 400

2 minute AMRAP


Split the reps in any amount or order

Sportieve groeten, Joel Leysen Einde 193, 3920 Lommel

30 weergaven0 opmerkingen

Recente blogposts

Alles weergeven
bottom of page