WOW 79 OCR, Trail running workout
- Joel Leysen
- 17 aug 2021
- 1 minuten om te lezen

Complete the following amount of reps in 2 minute AMRAP intervals
100 Devil’s Press
100 Pull-Ups
*400m Run after each 2 minute AMRAP
-
Example
2minute AMRAP
Run 400
2 minute AMRAP
...
Split the reps in any amount or order
Sportieve groeten, Joel Leysen www.activ8performance.be Einde 193, 3920 Lommel
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