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WOW 50 OCR, Trail running workout




AMRAP in 42 minutes

20 Burpees

20 DB Power Cleans

20 AbMat Sit-Ups

20 DB Goblet Squats

400m Run after each set




Sportieve groeten, Joel Leysen www.activ8performance.be Einde 193, 3920 Lommel



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