AMRAP in 42 minutes
20 Burpees
20 DB Power Cleans
20 AbMat Sit-Ups
20 DB Goblet Squats
400m Run after each set
Sportieve groeten, Joel Leysen www.activ8performance.be Einde 193, 3920 Lommel
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AMRAP in 42 minutes
20 Burpees
20 DB Power Cleans
20 AbMat Sit-Ups
20 DB Goblet Squats
400m Run after each set
Sportieve groeten, Joel Leysen www.activ8performance.be Einde 193, 3920 Lommel
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