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WOW 48 OCR, Trail running workout



#activ8lifestyle

#trailrunning #activ8performance #activ8ocr



IRON KELLY

5 R.F.T.

1K Run

30 KB Step-Ups

30 KB Goblet Squat


Scaled = 400m run




Sportieve groeten, Joel Leysen www.activ8performance.be Einde 193, 3920 Lommel



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