WOW 48 OCR, Trail running workout
#activ8lifestyle
#trailrunning #activ8performance #activ8ocr
IRON KELLY
5 R.F.T.
1K Run
30 KB Step-Ups
30 KB Goblet Squat
Scaled = 400m run
Sportieve groeten, Joel Leysen www.activ8performance.be Einde 193, 3920 Lommel