WOW 44 OCR, Trail running workout
#activ8lifestyle
#trailrunning #activ8performance #activ8ocr
35 minute AMRAP
1-2-3-4..... reps of:
Hand Release Push-Ups
Goblet Squats
Sit Up
Run 400m @ every set with Nr 5
Sportieve groeten, Joel Leysen www.activ8performance.be Einde 193, 3920 Lommel