WOW 44 OCR, Trail running workout

#activ8lifestyle

#trailrunning #activ8performance #activ8ocr

Trail running workout 43

35 minute AMRAP

1-2-3-4..... reps of:

Hand Release Push-Ups

Goblet Squats

Sit Up

Run 400m @ every set with Nr 5

Sportieve groeten, Joel Leysen www.activ8performance.be Einde 193, 3920 Lommel