WOW 40 OCR, Trail running workout

#activ8lifestyle

#trailrunning #activ8performance #activ8ocr

Trail running workout 40

40 min AMRAP:

40 Kettlebell Swings

10 Burpees

40 DB OH Lunges

10 Burpees

40 Sit-Ups

10 Burpees

40 DB Box Step Ups

10 Burpees

Sportieve groeten, Joel Leysen www.activ8performance.be Einde 193, 3920 Lommel