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WOW 40 OCR, Trail running workout



#activ8lifestyle

#trailrunning #activ8performance #activ8ocr





40 min AMRAP:


40 Kettlebell Swings

10 Burpees

40 DB OH Lunges

10 Burpees

40 Sit-Ups

10 Burpees

40 DB Box Step Ups

10 Burpees





Sportieve groeten, Joel Leysen www.activ8performance.be Einde 193, 3920 Lommel



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