WOW 40 OCR, Trail running workout
#activ8lifestyle
#trailrunning #activ8performance #activ8ocr
40 min AMRAP:
40 Kettlebell Swings
10 Burpees
40 DB OH Lunges
10 Burpees
40 Sit-Ups
10 Burpees
40 DB Box Step Ups
10 Burpees
Sportieve groeten, Joel Leysen www.activ8performance.be Einde 193, 3920 Lommel