WOW 36 OCR, Trail running workout
#activ8lifestyle
#trailrunning #activ8performance #activ8ocr
AMRAP 40 minutes
400 meter Run
40 Air Squats
30 AbMat Sit-Ups
20 Renegade Rows
10 Devils Press
Sportieve groeten, Joel Leysen www.activ8performance.be Gompelbaan 209, 2400 Mol Einde 193, 3920 Lommel