10 to 1
Pull-Ups
Manmakers
DB Reverse Lunge (each leg)
Run 400m
Sportieve groeten, Joel Leysen www.activ8performance.be Gompelbaan 209, 2400 Mol Einde 193, 3920 Lommel
WOW 26 OCR, Trailrunning workout
Bijgewerkt op: 7 okt 2020
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This was lovely tto read