WOW 20 OCR, Trailrunning workout
- Joel Leysen
- 30 jun 2020
- 1 minuten om te lezen
Bijgewerkt op: 7 okt 2020
1O Burpees
Run 1.6K
1O Burpees
25 Shoulder Taps
Run 1.2K
1O Burpees
25 Shoulder Taps
50 Lateral Lunges
Run 800m
1O Burpees
25 Shoulder Taps
50 Lateral Lunges
100 Sit-Ups
Run 400m
1O Burpees
25 Shoulder Taps
50 Lateral Lunges
100 Sit-Ups
150 Air Squats
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