top of page

WOW 2



10 minuten

Skill: peg board


WOW

1.6k run

50 sit-ups

30 box jumps

15 burpees


1.6k run

50 russian twists

30 push-ups

15 burpees


1.6k run

50 med ball slams

30 kneeling jumps

15 Burpees

69 weergaven0 opmerkingen

Recente blogposts

Alles weergeven
bottom of page