WOW 15 Trailrunning workout
Bijgewerkt op: 7 okt. 2020
For time
1.6 km Run
50 KB Swings
800m Run
50 Air Squats
400m Barbell run
100m Sprint
100m Lunges
100m Sprint
100m Lunges
400m Suitcase Carry
50 Goblet Squats
800m Run
50 KB Swings
1.6 km Run
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