WOW 15 Trailrunning workout
- Joel Leysen
- 27 mei 2020
- 1 minuten om te lezen
Bijgewerkt op: 7 okt 2020
For time
1.6 km Run
50 KB Swings
800m Run
50 Air Squats
400m Barbell run
100m Sprint
100m Lunges
100m Sprint
100m Lunges
400m Suitcase Carry
50 Goblet Squats
800m Run
50 KB Swings
1.6 km Run
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