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WOW 14 Trailrunning workout

Bijgewerkt op: 7 okt 2020


Trail running wow workout ocr wod 14
Trail running wow workout ocr wod 14

5 R.F.T.

800m Run

40 KB Swings

20 Front Rack KB Squat


-(Scaled modification = 400m run)-


 
 
 

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