1K Run
20 Front squats
30 hand release push-ups
40 KB Swings
Sportieve groeten, Joel Leysen www.activ8performance.be Einde 193, 3920 Lommel
WOW 118 OCR, Endurance workout
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1K Run
20 Front squats
30 hand release push-ups
40 KB Swings
Sportieve groeten, Joel Leysen www.activ8performance.be Einde 193, 3920 Lommel
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