AMRAP 40 Minutes
1.2K Run
16 DB snatch, alternating
32 Hollow rocks
16 DB Overhead walking lunge (8/arm)
16 Push-ups
32 DB box step over (heavy)
16 DB Overhead walking lunge (8/arm)
Sportieve groeten, Joel Leysen www.activ8performance.be Einde 193, 3920 Lommel
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