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WOW 110 OCR, Endurance workout



#activ8lifestyle #activ8lommel #endurancewod

#trailrunning #activ8performance #activ8ocr



hidalgo wod crossfit lommel


40 minute AMRAP


400m Run

25 Push-Ups

25 V-Ups

50 Air Squats

25 KB Thrusters

25 Goblet Squats





Sportieve groeten, Joel Leysen www.activ8performance.be Einde 193, 3920 Lommel



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