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WOW 104 OCR, Endurance workout



#activ8lifestyle #activ8lommel #endurancewod

#trailrunning #activ8performance #activ8ocr






40 minute AMRAP

12 Front Rack Reverse Lunges

10 Push-Ups

8 Devil’s Press

6 Burpees

400m Run


*Score is total distance









Sportieve groeten, Joel Leysen www.activ8performance.be Einde 193, 3920 Lommel



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