40 minute AMRAP
12 Front Rack Reverse Lunges
10 Push-Ups
8 Devil’s Press
6 Burpees
400m Run
*Score is total distance
Sportieve groeten, Joel Leysen www.activ8performance.be Einde 193, 3920 Lommel
WOW 104 OCR, Endurance workout
top of page
bottom of page
Kommentarer