WOW 103 OCR, Endurance workout
#activ8lifestyle #activ8lommel #endurancewod
#trailrunning #activ8performance #activ8ocr

“CINDY MEETS THE DEVIL ON THE TRAIL"
40 minute AMRAP
1-2-3-4-5-6... Devil’s Press
5 Pull-Ups
10 Pushups
15 Front squats
*Run 400m Before every 2nd round
*Score is total distance
Sportieve groeten, Joel Leysen www.activ8performance.be Einde 193, 3920 Lommel