Copy of WOW 122 OCR, Endurance workout
- Joel Leysen
- 12 jul 2022
- 1 minuten om te lezen
Timecap 50, 10 rounds
400M Run
21 KB swings
12 Pull ups
* KB Swings are one arm and alternating * Challenge - dual kb swings 24/16
Sportieve groeten, Joel Leysen www.activ8performance.be Einde 193, 3920 Lommel
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