Copy of WOW 122 OCR, Endurance workout
#activ8lifestyle #activ8lommel #endurancewod
#trailrunning #activ8performance #activ8ocr

Timecap 50, 10 rounds
400M Run
21 KB swings
12 Pull ups
* KB Swings are one arm and alternating * Challenge - dual kb swings 24/16
Sportieve groeten, Joel Leysen www.activ8performance.be Einde 193, 3920 Lommel