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WOW 91 OCR, Trail running workout



#activ8lifestyle #activ8lommel #hidalgo

#trailrunning #activ8performance #activ8ocr



AMRAP 40

22 Kettlebell Swings

22 Box Goblet Step Overs

400 meter Run

22 Burpees

22 Goblet lunges

*Every next run +400m






Sportieve groeten, Joel Leysen www.activ8performance.be Einde 193, 3920 Lommel



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