AMRAP 40
22 Kettlebell Swings
22 Box Goblet Step Overs
400 meter Run
22 Burpees
22 Goblet lunges
*Every next run +400m
Sportieve groeten, Joel Leysen www.activ8performance.be Einde 193, 3920 Lommel
WOW 91 OCR, Trail running workout
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