top of page

WOW 75 OCR, Trail running workout



#activ8lifestyle

#trailrunning #activ8performance #activ8ocr



AMRAP 40 minutes

1Km Run

10 Box Step Over

10 Deadlifts

10 Devils Press


Everything is done With 2 Dumbells.

Scaled = 600m Run



Sportieve groeten, Joel Leysen www.activ8performance.be Einde 193, 3920 Lommel



7 weergaven0 opmerkingen

Recente blogposts

Alles weergeven
bottom of page