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WOW 75 OCR, Trail running workout


#trailrunning #activ8performance #activ8ocr

AMRAP 40 minutes

1Km Run

10 Box Step Over

10 Deadlifts

10 Devils Press

Everything is done With 2 Dumbells.

Scaled = 600m Run

Sportieve groeten, Joel Leysen Einde 193, 3920 Lommel

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