WOW 41 OCR, Trail running workout
#activ8lifestyle
#trailrunning #activ8performance #activ8ocr
6 Rounds For Time
24 Air Squats
24 Push-Ups
24 Lunges
400 meter Run
Running can be replaced with 2 minutes of single unders or speed steps
Sportieve groeten, Joel Leysen www.activ8performance.be Einde 193, 3920 Lommel