WOW 51 OCR, Trail running workout

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#trailrunning #activ8performance #activ8ocr

Activ8 Trail running workout WOW 51

AMRAP in 51 minutes

10 RFT

25 Single Arm KB Swing

8 Burpees

12 V-Ups

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Then run for distance in the remaining time

Sportieve groeten, Joel Leysen www.activ8performance.be Einde 193, 3920 Lommel