WOW 51 OCR, Trail running workout
#activ8lifestyle
#trailrunning #activ8performance #activ8ocr
AMRAP in 51 minutes
10 RFT
25 Single Arm KB Swing
8 Burpees
12 V-Ups
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Then run for distance in the remaining time
Sportieve groeten, Joel Leysen www.activ8performance.be Einde 193, 3920 Lommel