Joel Leysen13 apr. 2021WOW 61 OCR, Trail running workout#activ8lifestyle #trailrunning #activ8performance #activ8ocr 2K Run 2 minutes rest 28 minutes AMRAP 15 Russian Kettlebell Swings 20 Box...
Joel Leysen6 apr. 2021WOW 60 OCR, Trail running workout#activ8lifestyle #trailrunning #activ8performance #activ8ocr For Time 400m Run after every set 10-20-30-40-50-40-30-20-10 Double KB Push...
Joel Leysen30 mrt. 2021WOW 59 OCR, Trail running workout#activ8lifestyle #trailrunning #activ8performance #activ8ocr For Time 2 Mile Run 2 Minutes Rest 20 Double DB Squat Cleans 20 Double DB...