WOW 61 OCR, Trail running workout

#activ8lifestyle

#trailrunning #activ8performance #activ8ocr

Trail running workout 60

2K Run

2 minutes rest

28 minutes AMRAP

15 Russian Kettlebell Swings

20 Box Jumps

25 Dumbbell Hang Squat Cleans

30 Burpees

2 minutes rest

2K Run

Sportieve groeten, Joel Leysen www.activ8performance.be Einde 193, 3920 Lommel