Joel Leysen28 sep. 2021WOW 85 OCR, Trail running workout#activ8lifestyle #activ8lommel #trailrunning #activ8performance #activ8ocr AMRAP 40 minutes 400 meter Run 40 Air Squats 30 AbMat Sit-Ups...
Joel Leysen21 sep. 2021WOW 84 OCR, Trail running workout#activ8lifestyle #activ8lommel #trailrunning #activ8performance #activ8ocr 8 minute AMRAP 5 AHAP Push-Press 10 Pistols (alternating legs)...
Joel Leysen14 sep. 2021WOW 83 OCR, Trail running workout#activ8lifestyle #activ8lommel #trailrunning #activ8performance #activ8ocr AMRAP 40 800m Run 10 Pull-Ups 15 Kettlebell Snatches 20 V-Ups...