Joel Leysen22 dec. 2021WOW 97 OCR, Trail running workout#activ8lifestyle #activ8lommel #endurancewod #trailrunning #activ8performance #activ8ocr 1 Run 400m 2 Thrusters 3 Push-press 4 Gorilla...
Joel Leysen18 dec. 2021WOW 96 OCR, Trail running workout#activ8lifestyle #activ8lommel #endurancewod #trailrunning #activ8performance #activ8ocr AMRAP 40 20-19-18.. to 1 Push-Ups DUAL KB...
Joel Leysen7 dec. 2021WOW 95 OCR, Trail running workout#activ8lifestyle #activ8lommel #endurancewod #trailrunning #activ8performance #activ8ocr 4x 10 Minute EMOM 2 minutes rest between rounds...