Joel Leysen2 mrt. 2021WOW 55 OCR, Trail running workout#activ8lifestyle #trailrunning #activ8performance #activ8ocr 6 Rounds For Time 24 Air Squats 24 Push-Ups 24 Lunges 400 meter Run Running...
Joel Leysen23 feb. 2021WOW 54 OCR, Trail running workout#activ8lifestyle #trailrunning #activ8performance #activ8ocr 800m Run then 30-25 Ab-Mat Sit Up KB Snatch 800m Run then 25-20 KB Snatch...
Joel Leysen17 feb. 2021WOW 53 OCR, Trail running workout#activ8lifestyle #trailrunning #activ8performance #activ8ocr 1K Run 10 rounds of: - 10 DB Box Step-Ups - 20 DB Russian Twists 400m Run 8...