Joel Leysen7 sep. 2021WOW 82 OCR, Trail running workout#activ8lifestyle #activ8lommel #trailrunning #activ8performance #activ8ocr For Time 2 Mile Run 2 Minutes Rest 20 Double DB Squat Cleans...
Joel Leysen31 aug. 2021WOW 81 OCR, Trail running workout#activ8lifestyle #activ8lommel #trailrunning #activ8performance #activ8ocr AMRAP 50 50 Box Jumps 50 Jumping Pull-Ups 400m Run 50...
Joel Leysen24 aug. 2021WOW 80 OCR, Trail running workout#activ8lifestyle #activ8lommel #trailrunning #activ8performance #activ8ocr 1.6K Run 50-40-30-20-10 Weighted Step-Over SIt-Ups Then 400m...