WOW 81 OCR, Trail running workout
- Joel Leysen
- 31 aug 2021
- 1 minuten om te lezen
AMRAP 50
50 Box Jumps
50 Jumping Pull-Ups
400m Run
50 Kettlebell Swings
50 Walking Lunges
400m Run
50 Knees-to-Elbows
50 Push Press
400m Run
50 Back Extensions
50 Goblet Squats
400m Run
50 Burpees
50 Step-Ups
*Run for distance in the remaining time
Sportieve groeten, Joel Leysen www.activ8performance.be Einde 193, 3920 Lommel
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