WOW 98, OCR - Trail running endurance workout

AMRAP in 45 minutes

50 Goblet Squats

40 Box Jumps

30 V-Ups

20 Deadlifts

1K Run

Use Kettelbells or dumbbells

Sportieve groeten,
 Joel Leysen
 www.activ8performance.be
 Einde 193, 3920 Lommel