WOW 91 OCR, Trail running workout

AMRAP 40

22 Kettlebell Swings

22 Box Goblet Step Overs

400 meter Run

22 Burpees

22 Goblet lunges

*Every next run +400m

Sportieve groeten,
 Joel Leysen
 www.activ8performance.be
 Einde 193, 3920 Lommel